Forgive me, but I’m in a slump. My life is not where I want it to be. There are some personal and professional goals that have gone unmet. Each day that I rise, those unachieved goals meet me head on- slap me in the face even. I’ve considered ways I can pivot and start anew.… Continue reading Forgive Me, I’m in a Slump
Tag: exercise
30 Days in July
June was a lazy month for me. I laid around, eating snacks and taking naps. I had become a bad version of myself. So, in an effort to pick myself up by the bootstraps, I decided to have a more productive month. When July rolled around, I was determined to become more active by going… Continue reading 30 Days in July
My Diabetes Story
The doctors scheduled my pre-surgery physical exam in April 2020. We were a year into the pandemic and I had finally gotten my much needed hysterectomy on the books. (We’ll discuss more on that in a separate post). My blood was taken, questions were asked, an exam was completed. I left the doctor’s office relieved,… Continue reading My Diabetes Story
Better Than Yesterday
Determined to be better than I was yesterday, I head to the gym. Thirty minutes on the treadmill. 2.5 speed. Level 5 incline. I can do this. It’s only half an hour. There’s this interesting guy I found on YouTube a few months ago. Buddist monk. Nick something or other. His perspectives on life are… Continue reading Better Than Yesterday